Psychotherapy for individuals, couples, families

Psychotherapy for individuals, couples, families

“The purpose of psychotherapy is to set people free.” —Rollo May

Sometimes life can seem like more than we can handle; we may find ourselves lacking the skills and life experience to deal with what life presents. By providing an objective perspective in a setting where the entire focus is on you and your needs, I can help you navigate the challenges you are facing and find solutions that work for you.

By seeking counseling you have taken a major step towards growth and change. Whether you’re looking for short-term support and guidance through a difficult time, or you want to make more fundamental changes in your life, you have come to the right place. I can help you gain insight, realize your strengths, while examining what might be interfering with your potential, your happiness in life.

I am experienced at providing support and treatment for people with a wide range of needs and challenges, including:

• depression
• anxiety
• trauma
• relationship distress
• domestic violence
• life transitions
• grief and loss
• Autism
• developmental disabilities
• codependency
• substance abuse
• sexual abuse
• eating disorders
• obsessions/compulsions
• phobias
• parenting/co-parenting


I work using an integrative approach that draws from many therapeutic approaches, including humanistic, acceptance and commitment, psychodynamic, solution-focused, narrative, cognitive behavioral, and emotion-focused therapies.